This Playlist Will Help Your Baby Sleep

Just answer 4 Questions to get your free, customized Baby Sleep Playlist.

How old is your child?

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Are you planning to use White Noise Sleep Music for Nap-Time or for Sleeping at Night?

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Did you know?

White Noise is widely recognized as an effective, proven and safe tool to help babies sleep. The New York Times, National Institute of Health, Forbes and many other publications have confirmed its effectiveness compared to other types of music or gadgets.

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Which music app do you use?

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Your Custom White Noise Recommendation

Based on your replies we recommend the following White Noise mixed with Soothing Piano. Keep in mind adults hear sounds differently from Babies, the following White Noise is recommended for Babies. Try it out to see how it works.

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Continue to get the full playlist based on your replies

 

Congratulations, your free Playlist is ready

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Our white noise melodies to help babies sleep are mentioned on:

Main benefits of our music

Womb-like environment

White-noise machines create a comfortable, womb-like environment that calms anxious infants, encouraging them to stop crying and fall asleep faster.

Stay asleep longer

White-noise machines also help babies stay asleep longer. It may seem like it works like magic, but the trick has a scientific explanation.

Blends to inner-clock

As your little dreamer snoozes, they cycle in and out of deep sleep and light sleep, experiencing brief periods of what’s often referred to as “sleep arousal” about every 20 minutes or so. Babies wake easily during periods of light sleep and become anxious.

Drowns outside noises

White noise can help silence your baby's built-in, 20-minute alarm clock by drowning out doorbells, rambunctious siblings, and other potential disturbances during vulnerable phases of sleep.

Deep sleep re-entry

Should your baby begin to stir naturally, the calming drone of the white-noise melodies could provide a source of comfort, encouraging your still-sleepy baby to sink back into a deep sleep.

Helps colicky babies

According to NHI, playing of white noise is a more effective nonpharmacological method on crying and sleeping durations of colicky babies than swinging.

Our Playlists are unique, look for the Penguin logo and accept no imitations

We have put together a carefully curated set of melodies that blend together to ensure the best possible listening experience and soothing effects for your baby. Beware of producers that publish generic white noise songs that can create unrest or just won't work.

This playlist was a lifesaver

"I know it might sound like an overstatement and I was skeptical hearing how white noise sounds, but the scientific facts were there, our pediatrician recommended it so I decided to give it a try. In few days after putting this playlist on loop, we could see both our twins sleeping longer, feeling more relaxed, and even when they wake up they are less anxious and fall asleep again faster than before. It might not be a miracle help for every family out there but it worked for us and it's such an easy thing to set up."


Mary M. Shirley - Mom of James and Sam

TRY IT OUT FOR YOURSELF TONIGHT

Get our Playlist for FREE

This is a unique opportunity to get a scientifically proven, mom-tested, and carefully curated playlist of our best white-noise melodies completely free of charge if you have already a subscription to any of the popular music services.

The American Academy of Pediatrics (AAP) recommends using white noise set no louder than 50 decibels. Play our sleep music at low volume

 

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